Honey and Lemon Tea Recipe

Lemon Tea is a wholesome, comforting, and soothing drink. It’s normally made with black tea, lemon, and honey that’s loaded with antioxidants, anti-inflammatory, nutritional vitamins, and minerals. The recipe I’ve shared right here reveals you make Lemon Tea with Honey with straightforward step-by-step directions so that you can attempt to get pleasure from at dwelling.

I’ve additionally shared an in depth video of this recipe under to indicate the making course of visually clear. This Home made Lemon Tea is among the greatest drinks that helps with a sore throat, chilly, cough, digestion, and in addition in weight reduction.

What’s Lemon Tea?

Lemon Tea is a heat, wholesome, and comforting drink. It’s normally made with black tea, lemon, and honey with an ideal stability of all three flavors. This wholesome tea is normally consumed as a house treatment for cough, chilly, and congestion, particularly for sore throat.

Not solely that, it has the properties to burn undesirable fat that promote weight reduction. And it’s usually served very first thing within the morning or as a refreshment throughout mid-noon or night.

Elements

The substances you will want to make this Honey and Lemon Tea are easy. They’re regular pantry substances and can be simply accessible in supermarkets or grocery shops round. So let’s take a look at what are they under.

• Black Tea – Indian black unfastened tea, you may be at liberty to make use of any model that is useful to you. Some loose-leaf choices you might discover in native Indian grocery shops are Assam, Darjeeling, and Nilgiri tea. There are such a lot of manufacturers accessible within the above-mentioned tea varieties, so be at liberty to decide on any unfastened black tea of your alternative
• Lemon – Loaded with vitamin C, antioxidants, and different minerals
• Honey – Good supply of anti-inflammatory properties

For the detailed substances record please take a look at the recipe card under.

Easy methods to make Lemon Tea with Honey?

The recipe I’ve shared right here is the traditional and wholesome Lemon Tea with Honey that’s well-liked for its soothing properties on a sore throat, chilly, and cough. This drink is made with black tea, lemon slices, and honey and has an ideal stability taste profile of tea, zesty lemon, and pure sweetness from the honey.

Following are the high-level directions to make this drink however for detailed step-by-step directions with images and video, please take a look at the recipe card under.

• Boil the Water – In a saucepan with medium warmth, pour 4 cups of water and convey it to boil
• Add Black Tea – Add 1 tsp of black unfastened leaf tea and brew it for 1 to 2 minutes
• Add Lemon – Simmer the warmth and add 3 lemon slices. You can too skip including lemon on this step and add 1 tsp of lemon juice to the filtered black tea as an alternative
• Brew – Shut the pan with its lid and brew it for a minute
• Take away and Filter – Open the lid and take away the lemon tea from the warmth. Filter the Lemon Tea with a advantageous mesh strainer
• Add Honey – Add 1 tsp of honey and blend properly. And now the refreshing Honey Lemon Tea is prepared so that you can style and revel in
• Serve – Serve this drink to assuage your sore throat, chilly cough, and congestion. You can too get pleasure from this wholesome drink very first thing within the morning which helps in weight reduction

Suggestions

• Brewing Tea and Lemon – Brewing black leaf tea and lemon slices ship a novel tea and citrusy taste to your drink. You could possibly additionally skip brewing the lemon together with tea and alternatively, you may add a tsp of lemon juice to the filtered black tea for comparable outcomes
• Honey – Honey is an effective supply of anti-inflammatory properties that’s good for reinforcing the immunity and therapeutic the irritation from sore throat, chilly, and cough
• Ginger – You can too add ginger to this tea. I’ve a separate publish for Lemon Ginger Tea on this weblog and it’s a model with out a black tea leaf
• Serving – Serve this Lemon Tea with Honey to alleviate your sore throat, chilly, or cough. You can too get pleasure from this wholesome drink very first thing within the morning that helps in weight reduction

Advantages

Is Lemon Tea good for you? It’s the most typical query that comes into our minds. In response to WebMD and Healthline,

• Lemons are wealthy in antioxidants, minerals, and vitamin C and these properties assist in boosting the immune system
• Flavonoids current in lemon assist in controlling hypertension and promote good coronary heart well being
• Ant-inflammatory property in honey helps to heal wounds and suppress coughs from children to adults
• The properties of lemon can also scale back the danger of diabetes, and cognitive decline, and helps with digestive points as properly

Energy

This Honey and Lemon Tea That I’ve shared right here accommodates 20 energy per serving and it’s an estimation by the diet calculator. The calorie depend might change should you change any of the substances. You could possibly additionally discover the detailed dietary data within the recipe card under.

Storage Recommendations

This tea tastes nice as quickly as it’s ready. So I’d recommend you make this tea as recent as doable. Nevertheless, you may retailer the leftover tea within the fridge for a day.

Serving Recommendations

Serve this Honey Lemon Tea to assuage your itchy throat, chilly, cough, or congestion. You can too get pleasure from this wholesome drink very first thing within the morning or as a refreshment for mid-afternoon or night. Though honey has plenty of anti-inflammatory properties, you may also substitute it with maple syrup for a vegan-friendly model of this tea.

You could possibly additionally discover comparable recipes under and extra at tea recipes and wholesome drinks recipes.

Extra lemon recipes:

Honey Lemon Tea Recipe video

I’ve additionally shared an in depth video of this Honey Lemon Tea Recipe under that I hope will assist you to make a wholesome drink at dwelling.

FAQ

I hope you loved the recipe that I’ve shared right here and I’d love to listen to from you about the way it turned out for you. Please let me know.

When you’ve got every other questions, be at liberty to publish them within the remark part under and I’ll attempt to get again to you as quickly as doable.

Get pleasure from!