Oven Fried Hen Recipe – Yellow Chili’s

Oven Fried Hen is a more healthy model of traditional fried hen that’s crispy, crunchy, and scrumptious. It’s often made with hen thighs, drumsticks, fundamental seasonings, buttermilk, eggs, and a breading combination. Making Fried Hen within the oven is without doubt one of the wholesome and best-fried hen recipes with out the added energy and fats. It may be served by itself or together with your favourite sides for lunch or dinner.

On this recipe, I am going to present you easy methods to make Oven Fried Hen at dwelling with straightforward step-by-step directions. I’ve additionally included an in depth video to make the cooking course of easy and clear.

What’s Oven Fried Hen?

Oven Fried Hen is a flavorful, wholesome, and easy-to-make different to traditional fried hen. It’s made with hen thighs and drumsticks coated with fundamental seasonings, with out deep-frying, leading to a crispy texture with significantly much less oil. It’s good for lunch or dinner and tastes nice with quite a lot of sides resembling roasted or baked greens, mashed potatoes, or coleslaw.

In comparison with traditional fried hen, the oven-fried model of this recipe is a more healthy possibility. Oven Fried Hen has fewer energy and fewer fats as a result of it’s baked as a substitute of deep-fried. It is a superb hen dinner possibility when you’re craving oily meals however need to keep away from unhealthy fat.

This recipe is without doubt one of the best-fried hen recipes because it retains the identical scrumptious taste and texture as conventional fried hen. This dish is an ideal selection for health-conscious people who need to keep away from extreme fats and energy.

In case you’re planning a celebration or trying to make a particular meal on your family members, you need to take into account making Oven Fried Hen. It isn’t solely wholesome nevertheless it additionally retains the identical crunch and taste of the traditional model that everybody loves. So why not give this recipe a attempt as we speak? It is good for internet hosting a dinner celebration, having fun with a household meal, and even simply as a particular deal with for your self.

Elements & Substitutions

The substances you will want to make Oven-Fried Hen are some fundamental pantry substances and spice powders. Let’s check out them beneath.

For Breading

Following are the substances required for breading the hen.

• Hen Thighs and Drumsticks (Skinless and Bone-In): These cuts of hen are perfect for oven-frying as they’re juicy and flavorful, and the bone-in items assist to maintain the meat moist throughout cooking. Nonetheless, you may also use boneless hen breast if that is helpful for you. However word that the cooking temperature might differ for boneless hen items
• All-Function Flour: Flour is the primary part of the breading and helps to create a crispy and golden exterior for the hen
• Cornstarch: Cornstarch is a key ingredient within the breading that helps to create a light-weight and crunchy texture on the hen
• Panko Breadcrumbs: Panko breadcrumbs are coarser and bigger than conventional breadcrumbs. I’ve used Italian panko right here however you may also use common bread crumbs and season it with Italian seasonings. They often add a crispy and flavorful coating to the hen
• Buttermilk: Serves as an important tenderizer for the hen. If it isn’t helpful you may also use milk or milk with 1 tsp of vinegar for comparable outcomes
• Eggs: Overwhelmed eggs are used to assist the breading combination adhere to the hen and create a crispy texture

Different Elements

Following are the extra substances required for oven-fried hen.

• Spice Powders: A mix of spices together with paprika, garlic, onion, cumin, and black pepper powder provides scrumptious taste to the hen
• Oil Spray: A light-weight coating of oil spray on the breaded hen helps to advertise even browning and a crisp texture within the oven

For an in depth substances record, please take a look at the recipe card beneath.

The way to Make Oven Fried Hen at House?

The recipe I’m sharing right here is for Oven-Fried Hen, a wholesome approach to make traditional fried hen. It’s made with fundamental seasonings, hen thighs, and drumsticks, with out deep-frying, but nonetheless achieves the identical crispiness and crunchiness because the traditional model. I hope this guilt-free and significantly decrease oil different to traditional fried hen is certain to be successful together with your entire household.

Under are the high-level directions for this recipe, however for detailed step-by-step directions with pictures and a video, please see the recipe card beneath.

Season the Hen

• Seize the substances – To make oven-fried hen, you will want a mixture of spices and buttermilk to marinate the hen earlier than coating it in a breading combination
• Combine the spices – To begin, combine collectively paprika, garlic powder, onion powder, cumin powder, black pepper, and salt in a bowl
• Season the hen – Subsequent, add hen thighs and drumsticks to a different bowl and pour the spice combination over them. Add in buttermilk and crushed eggs, and blend nicely
• Relaxation the hen – Let the hen marinate for at the very least 15-20 minutes. You may also depart it for an hour when you’ve got the time

Bread the Hen

• Prep the breading – In a separate shallow tray, combine collectively all-purpose flour, cornstarch, breadcrumbs, paprika, onion and garlic powder, black pepper, and salt
• Dredge the hen – Dredge the marinated hen items within the breading combination, ensuring to shake off any extra flour

Prep Oven Fried Hen

• Place the hen – Place the breaded hen on a baking tray lined with parchment paper and spray some oil on high.
• Bake – Bake the hen in a preheated oven at 390 levels F for round 45-50 minutes, or till the hen is totally cooked via. You may need to ensure the inner temperature reaches at the very least 165 levels F
• Take away – Take away the hen from the oven and let it cool for a couple of minutes earlier than serving.

Suggestions

• Do not skip the spices – Seasoning the hen with spice powders can vastly improve the flavour of the dish, so I extremely suggest not skipping this step. Moreover, you may tailor the extent of warmth to your preferences by adjusting the quantity of paprika or utilizing chili powder or cayenne pepper for a spicier kick
• Buttermilk and eggs – They’re key substances for marinating the hen, as they assist the hen to coat evenly with the breading combination. If you do not have buttermilk readily available, you should utilize common milk or combine milk with a tsp of vinegar for comparable outcomes
• Oil Spray – Though non-compulsory, utilizing oil spray will help obtain a pleasant golden, crispy exterior for the hen
• Temperature – I like to recommend frying the hen at 390°F for about 45 to 50 minutes. Nonetheless, the time might fluctuate based mostly on the scale and thickness of the hen items
• It is necessary to make sure the hen reaches the most secure inside temperature of 165°F, as advisable by the FDA, utilizing a kitchen thermometer

Storage Ideas

This Oven-Fried Hen tastes nice when served instantly after cooking. Nonetheless, you may also retailer it within the fridge for as much as two days in a closed container. To reheat, preheat the oven to 350°F and warmth the hen for 15 to 30 minutes, or till it’s heat all through.

You may also freeze Oven Fried Hen for as much as a month, making it an important possibility for meal prepping. To freeze the hen, place it on a parchment-lined tray and freeze it for an hour. As soon as it is partially frozen, switch it to freezer-friendly luggage and retailer them within the freezer for as much as a month. Whenever you’re able to benefit from the hen, merely thaw it within the fridge in a single day and reheat it within the oven or microwave.

Serving Ideas

Oven-fried hen is a scrumptious major course, however it may be even higher when paired with complementary facet dishes. Some nice choices to serve alongside oven-fried hen embrace:

• Roasted or baked greens: Roasted greens like broccoli, cauliflower, carrots, or candy potatoes
• Potatoes dishes: Creamy mashed potatoes, baked potatoes, and roasted potatoes are a traditional facet dish that pairs nicely with any kind of fried hen
• Coleslaw: A contemporary and crunchy coleslaw is a superb facet dish to steadiness out the richness of the hen
• Baked beans: They’re a satisfying facet dish that provides some sweetness and depth of taste to the meal
• Corn on the cob: It’s a tasty and simple facet dish
• Salad: A easy inexperienced salad with a light-weight French dressing dressing is usually a refreshing and wholesome facet dish
• Macaroni and cheese: Creamy and tacky mac and cheese is a comforting facet dish that’s all the time successful

You may also discover comparable recipes beneath and extra at fried hen recipes and hen recipes.

Oven Fried Hen Recipe Video

I’ve additionally shared an in depth video of this Oven Fried Hen Recipe beneath that I hope will make it easier to to make a wholesome dish at dwelling. You may also discover this recipe in story format.

📖 Recipe

Oven Fried Hen

Oven Fried Hen is a more healthy model of traditional fried hen that’s crispy, crunchy, and scrumptious. It’s often made with hen thighs, drumsticks, fundamental seasonings, buttermilk, eggs, and a breading combination. Making Fried Hen within the oven is without doubt one of the wholesome and best-fried hen recipes with out the added energy and fats. It may be served by itself or together with your favourite sides for lunch or dinner.

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Course: Important Course

Delicacies: American

Prep: 15 minutes

Prepare dinner: 45 minutes

Alter 4 servings

Elements 

US CustomaryMetric

 

1x2x3x

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Prepare dinner ModeForestall your display screen from going darkish

Directions 

To make Oven Fried Hen

• In a bowl, mix paprika, garlic powder, onion powder, cumin powder, black pepper powder, and salt. Combine nicely

• In one other giant bowl, add hen thighs and drumsticks. Add the seasoning powder ready within the earlier step. Pour in buttermilk and two crushed eggs. Combine all the things nicely
• Shut the bowl with a lid and permit the hen to relaxation for at the very least 15 to half-hour. In case you have time, you may marinate it for 1 hour

• In a shallow tray, add all-purpose flour, cornstarch, breadcrumbs, paprika, onion powder, garlic powder, black pepper powder, and salt. Combine all the things nicely

• Dredge the marinated hen and coat it with the breading combination. Be sure that to shake off the surplus flour. Repeat the identical for the remaining hen items as nicely

• Place the breaded hen on a parchment-lined baking tray. Spray oil on the hen items, which is able to assist create a golden-brown crispy layer as soon as cooked within the oven

• Now bake the breaded hen within the preheated oven at 390 levels F for about 45 to 50 minutes or till the hen is cooked via. You may need to ensure the inner temperature reaches at the very least 165 levels F

• Take away the Oven-Fried Hen from the oven, and it’s now prepared so that you can style and revel in

Video

Notes

• Do not skip the spices – Seasoning the hen with spice powders can vastly improve the flavour of the dish, so I extremely suggest not skipping this step. Moreover, you may tailor the extent of warmth to your preferences by adjusting the quantity of paprika or utilizing chili powder or cayenne pepper for a spicier kick
• Buttermilk and eggs – They’re key substances for marinating the hen, as they assist the hen to coat evenly with the breading combination. If you do not have buttermilk readily available, you should utilize common milk or combine milk with a tsp of vinegar for comparable outcomes
• Oil Spray – Though non-compulsory, utilizing oil spray will help obtain a pleasant golden, crispy exterior for the hen
• Temperature – I like to recommend frying the hen at 390°F for about 45 to 50 minutes. Nonetheless, the time might fluctuate based mostly on the scale and thickness of the hen items
• It is necessary to make sure the hen reaches the most secure inside temperature of 165°F, as advisable by the FDA, utilizing a kitchen thermometer

Diet

Serving: 1serving | Energy: 642kcal | Carbohydrates: 10g | Protein: 49g | Fats: 44g | Saturated Fats: 12g | Polyunsaturated Fats: 9g | Monounsaturated Fats: 18g | Trans Fats: 0.2g | Ldl cholesterol: 312mg | Sodium: 241mg | Potassium: 591mg | Fiber: 0.3g | Sugar: 1g | Vitamin A: 500IU | Vitamin C: 5mg | Calcium: 60mg | Iron: 3mg

FAQ

I hope you discovered the recipe fulfilling and I might respect listening to about your expertise with it.

In case you have any additional questions, please don’t hesitate to go away a remark and I’ll do my greatest to reply promptly. Thanks for studying and completely satisfied cooking!