Roasted zucchini, also referred to as courgette, is a scrumptious, wholesome facet dish that’s straightforward to organize in beneath half-hour. Made with recent zucchini, garlic powder, Italian seasoning, black pepper, and olive oil, this oven-roasted zucchini is an effective way so as to add greens to your meal.
This recipe will not be solely scrumptious by itself, however it additionally makes the proper facet dish for a wide range of meals. Contemplate serving it with rice, roasted or baked meats, or seafood like salmon. It is appropriate for each lunch and dinner.
To make this dish at house with ease, we have included step-by-step directions and an in depth video information. Merely observe alongside to create tasty Roasted Zucchini very quickly.
Soar to:
What’s Roasted Zucchini?
Roasted zucchini (also referred to as courgette) is an easy and wholesome facet dish bursting with taste. Traditional additions embrace garlic, parmesan cheese, chili flakes, and black pepper, however you can too experiment with spices like paprika or cumin for a bolder taste. Oven roasting or baking the Zucchini is a scrumptious and greatest strategy to incorporate extra greens into your weight loss program, and the probabilities for taste combos are countless.
That is additionally an effective way to make use of up an abundance of zucchini, which is a standard prevalence in lots of house gardens. Merely slice the zucchini into desired shapes, toss it together with your selection of seasoning and oil, and roast it within the oven till tender and barely caramelized.
Probably the greatest issues about roasted zucchini is its versatility. It may be served as a facet dish for salmon and with virtually any major course or used as a topping for salads, pizzas, and sandwiches. It can be loved by itself as a snack or mild meal.
This scrumptious veggie is a superb selection for vegetarians and vegans, offering a supply of vitamins and a flavorful various to meat. For those who’re following a vegan weight loss program, simply skip the parmesan and use a non-dairy model as a substitute. The most effective half? This recipe might be in your desk in beneath half-hour!
Roasted zucchini is the proper addition to most vegetarian dinners, including taste and vitamin to your meal. So why wait? Give it a try to see for your self how tasty and versatile this veggie might be!
Components
To make this roasted zucchini, you will have a couple of primary pantry components that may be simply discovered at most grocery shops or supermarkets. These embrace:
- Zucchini – Contemporary zucchini, washed and dried
- Italian seasoning – enhances the flavour of the zucchini with a mix of dried herbs
- Parmesan cheese – provides a crispy exterior and distinctive tacky taste
- Different Seasonings – garlic powder, black pepper, chili flakes, and salt so as to add much more taste to the vegetable
- Wholesome fats – olive oil, so as to add some dietary worth to the facet dish
For an in depth components record, please take a look at the recipe card beneath.
How one can Roast Zucchini in Oven?
Are you able to whip up a tasty and wholesome dish? Look no additional, as a result of I’ve acquired the proper recipe for you: Oven Roasted Zucchini! The seasoning and parmesan cheese on this recipe convey out the scrumptious flavors of the zucchini and make it an effective way so as to add some further veggies to your meals. The mix of crispy and tender textures is bound to be a success with everybody. You may serve this scrumptious dish as a facet and even as a lightweight major course for a satisfying lunch or dinner.
Under are the high-level directions for this recipe, however for detailed step-by-step directions with pictures and a video, please see the recipe card beneath.
- Wash and Slice – First, let’s get these zucchinis washed and dried to perfection. As soon as they’re all clear and able to go, slice them into round shapes about ½ inch thick, or get inventive and reduce them into enjoyable shapes like breadsticks or cubes
- Season – Now, it is time to add some taste. In a bowl, toss the zucchini slices with garlic powder, pepper, chili flakes, salt, Italian seasoning, and a beneficiant sprinkle of parmesan cheese. Combine every thing till the zucchini is evenly coated
- Place – Subsequent, grease a baking tray and organize the seasoned zucchini on it, ensuring to not overcrowd the tray
- Bake – Pop the tray within the oven and bake at 400°F for about 12 to fifteen minutes. For an additional crispy, parmesan-crusted end, change to broil mode for the previous few minutes of cooking
- Take away and Serve – And that is it! As soon as the Roasted Zucchini is completed, take away it from the oven and it is able to be served and loved. Serve this scrumptious facet dish together with your favourite major course, like rooster, salmon, or rice, for a mouthwatering lunch or dinner
Suggestions
- Seasoning – Seasoning is vital to enhancing the flavour of your roasted zucchini. On this recipe, we use basic seasonings like parmesan cheese, garlic powder, black pepper, olive oil, and salt. However you can too experiment with bolder flavors like paprika, cumin, cajun seasoning, or chili seasoning
- Temperature – For the most effective outcomes, roast your zucchini at a excessive temperature of 400°F. This will provide you with completely crispy and non-soggy greens
- Form – As for the form, you possibly can reduce your zucchini into round or finger-like shapes. Nevertheless, for the most effective outcomes, I like to recommend slicing them into thicker slices
Storage Solutions
Did you make further Roasted Zucchini? No downside, simply retailer it within the fridge in an hermetic container and it’ll keep recent for as much as 2 days. To take pleasure in it once more, merely pop it within the oven at 400 levels Fahrenheit till it turns into crispy as soon as extra.
Serving Solutions
Serve Roasted Zucchini as a tasty and wholesome facet dish together with your selections of the principle course, like rice, roasted rooster, baked rooster breast, oven-baked rooster drumstick, baked rooster wings, and salmon dishes corresponding to garlic butter baked salmon. It is an important possibility for a healthful meal and may even be served as a wholesome after-school snack or to fulfill sudden starvation pangs.
Searching for some tasty roasted or baked greens so as to add to your meal? Our vegetarian dinner assortment has many nice choices, so have a look and see what catches your eye!
Roasted Zucchini Recipe Video
I’ve additionally shared an in depth video of this Oven Roasted Zucchini Recipe, which I hope will help you in making ready this wholesome facet dish at house. You may also discover this recipe in a story format.
📖 Recipe
Roasted Zucchini
Roasted zucchini, also referred to as courgette, is a scrumptious, wholesome facet dish that’s straightforward to organize in beneath half-hour. Made with recent zucchini, garlic powder, Italian seasoning, black pepper, and olive oil, this oven-roasted zucchini is an effective way so as to add greens to your meal. This recipe will not be solely scrumptious by itself, however it additionally makes the proper facet dish for a wide range of meals. Contemplate serving it with rice, roasted or baked meats, or seafood like salmon. It is appropriate for each lunch and dinner.
Regulate serving
Extra on Measurements & Conversions »
Stop your display from going darkish
DirectionsÂ
To Roast Zucchini in Oven
-
Wash and pat dry the zucchini with a clear kitchen towel. Slice the cucumber into round shapes about ½ inch thick, or into different desired shapes corresponding to massive cuts like breadsticks, cubes, or different handy shapes
-
Switch the reduce zucchini to a bowl and add garlic powder, floor pepper, chili flakes, salt, Italian seasoning, and parmesan cheese. Combine every thing nicely
-
Grease an oil-baking tray and place the seasoned zucchini on it with out overcrowding
-
Preheat the oven to 400°F and bake the zucchini for 12 to fifteen minutes. You may also change to broil mode for the final 3 to five minutes to create a crispy, parmesan-crusted exterior
-
As soon as the Roasted Zucchini is completed, take away it from the oven and it’s now able to be served and loved
Video
Notes
- Seasoning – Seasoning is vital to enhancing the flavour of your roasted zucchini. On this recipe, we use basic seasonings like parmesan cheese, garlic powder, black pepper, olive oil, and salt. However you can too experiment with bolder flavors like paprika, cumin, cajun seasoning, or chili seasoning
- Temperature – For the most effective outcomes, roast your zucchini at a excessive temperature of 400°F. This will provide you with completely crispy and non-soggy greens
- Form – As for the form, you possibly can reduce your zucchini into round or finger-like shapes. Nevertheless, for the most effective outcomes, I like to recommend slicing them into thicker slices
Diet
Serving: 1serving | Energy: 115kcal | Carbohydrates: 7g | Protein: 4g | Fats: 9g | Saturated Fats: 2g | Polyunsaturated Fats: 1g | Monounsaturated Fats: 5g | Ldl cholesterol: 3mg | Sodium: 77mg | Potassium: 537mg | Fiber: 2g | Sugar: 5g | Vitamin A: 433IU | Vitamin C: 35mg | Calcium: 87mg | Iron: 1mg
FAQ
Roasted Zucchini is a crispy, wholesome, and easy-to-make facet dish. It’s sometimes made with recent zucchini, garlic powder, parmesan cheese, floor black pepper, chili flakes, and olive oil. Roasted zucchini is a scrumptious manner so as to add extra greens to your lunch or dinner.
Roasting Zucchini at 400 levels Fahrenheit for about 12 to fifteen minutes, with the previous few minutes on broil mode, will end in a superbly crispy exterior and tender inside.
Roasting greens at a excessive temperature helps to take away moisture and obtain a crispy texture. To forestall soggy zucchini, slice it thickly and place it on a baking rack whereas roasting.
I hope you discovered the recipe gratifying and I might respect listening to about your expertise with it.
If in case you have any additional questions, please don’t hesitate to go away a remark and I’ll do my greatest to reply promptly. Thanks for studying and completely satisfied cooking!