Tandoori Hen is a smoky, spicy, and flavor-loaded traditional Indian dish. It’s often made with hen legs, drumsticks, thighs, or full hen that’s marinated in a single day in a particular yogurt spice marinade and grilled to perfection. The recipe I’ve shared right here exhibits you easy methods to make Tandoori Hen with simple step-by-step directions so that you can attempt to get pleasure from at residence.
I’ve additionally shared an in depth video of this recipe under to make the cooking course of easy and clear. This Tandoori Hen may be baked or grilled in an oven, air fryer, or on the stovetop. It’s often served with totally different biryani, pulao, and naan, or with dipping sauces like mint or coriander chutney. And the perfect half is you may serve it as an appetizer or principal course for lunch and dinner.
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What’s Tandoori Hen?
Tandoori Hen is a smoky, spicy, and flavor-loaded Indian dish. It’s often made with hen legs, drumsticks, thighs, or full hen that’s marinated in a single day in a particular yogurt spice marinade. Then the marinated hen is grilled to perfection in a high-temperature oven. It’s then served with biryani, pulao, naan, yogurt dip, or mint or coriander chutney for lunch and dinner.
The standard Tandoori Hen is often grilled in a cylindrical clay oven known as Tandoor. Making the dish in Tandoor delivers the genuine smoky and charred taste to your hen. And it was first launched by Kundan Lal Jaggi and Kundan Lal Gujral, founders of Moti Mahal Restaurant, New Delhi.
Although the traditional dish is made with Tandoor, you may make comparable tasting Tandoori in your personal area utilizing the oven, grilling pan, or air fryer. The marinade, marination time, and grilling temperature are the keys to reaching the normal tasting dish.
Additionally, some folks favor to infuse the smoke of the charcoal into the grilled hen for a smoky taste. However right here I have never used any for the reason that hen delivers the same charred style when grilled on the excellent temperature. So with out additional delay, let’s examine easy methods to make this scrumptious Tandoori Hen at residence.
Substances
The elements you will have to make this Tandoori Hen are primary Indian pantry components and so they all must be simply obtainable in most Indian grocery shops round. So let’s take a look at what are they under.
- Hen – Often thighs, drumsticks, and leg quarters are most popular for making Tandoori, however you may also use breast and full hen
- Spice Powders – Fundamental seasoning spice powders like Kashmiri chili powder, garam masala powder, coriander powder, and black pepper powder
- Ginger Garlic Paste – Delivers good aroma and style to your hen
- Mustard Oil – It’s a robust, and pungent taste oil with a excessive smoke level. It delivers a scrumptious taste to your tandooris and tikkas
- Hung Curd or Greek Yogurt – You possibly can both grasp common curd with muslin or cheesecloth to make thick hung curd or use Greek Yogurt. Each ship the identical thickness and delicate sourness to your marinade
- Lemon Juice – For a zesty and citrusy punch to your dish
- Kasoori Methi – They’re savory, nutty, and mildly bitter dried leaves common in Indian delicacies. It delivers a recent and distinctive aroma to your dish
For an in depth elements checklist, please take a look at the recipe card under.
Tandoori Hen Marinade
Tandoori Hen Marinade is without doubt one of the essential components in making the perfect Tandoori. So what’s in Tandoori Hen Marinade? It’s nothing however a thick yogurt-based spice marinade with bursting flavors. The marinade is often made with thick yogurt known as hung curd (Greek Yogurt), mustard oil, kasoori methi, and different spice powders.
First, the Kashmiri chili powder is mixed in mustard oil, after which it’s blended with yogurt and different spice powders. Mixing the mustard oil with chili powder delivers a vibrant pure purple coloration to your Tandoori. However you may discover the Tandooris from eating places are too purple, and that’s as a result of addition of purple meals coloring.
Then again, I’ve to inform you concerning the hung curd for making a thick marinade. Hung curd is nothing however a Greek Yogurt, additionally known as strained or drained yogurt. Often, the whey from the curd/yogurt is totally drained to make a thick yogurt. It’s simply made at residence by hanging the plain yogurt in a muslin or cheesecloth to empty out all of the water from it. Utilizing this thick yogurt makes a lot distinction in comparison with common yogurt in making your marinade.
Methods to make Tandoori Hen?
The recipe I’ve shared here’s a traditional Tandoori Hen, a well-liked Indian dish. This Tandoori Hen is made with recent tandoori hen marinade. Although the genuine dish is made in a clay oven known as tandoor, right here I’ve shared easy methods to make it in an oven and grilling pan. I’ve additionally shared directions to make it in Air Fryer that I hope will show you how to to get pleasure from it at your own home.
Following are the high-level directions to make this recipe however for detailed step-by-step directions with pictures and video, please take a look at the recipe card under.
Prep Hen
- Slit – Make a deep minimize or slashes utilizing a pointy knife on the hen leg quarters, thighs, or drumsticks. In case you are preferring to make tandoori with a complete full hen, you may also make deep cuts close to the breast, thighs, and legs
Put together Marinade
- Whisk – In a large bowl, pour mustard oil and add 1 tsp of Kashmiri Chili Powder. Combine nicely utilizing a spoon or hand whisker. Doing this provides a pure deep purple coloration and distinctive aroma to the hen
- Mix – Now add the thick curd, and different elements talked about within the ingredient checklist above. Mix every part nicely
Marinate Hen
- Coat – Now add the hen leg quarters, thighs, or drumsticks into the marinade bowl. Coat the hen items nicely with tandoori masala marinade
- Relaxation – Shut the bowl with a lid and relaxation the hen for not less than 5 to six hours. It’s also possible to marinate it in a single day for the perfect leads to the fridge
Tandoori Hen in Oven
- For Basting – In a small bowl, add 1 tbsp of mustard oil and 1 tsp of Kashmiri chili powder. Combine nicely and reserve it for later use for basting the hen
- Place – Now place the marinated hen leg quarter on an oil-greased baking tray with a wire rack
- Bake – Grill the hen within the preheated oven at 400°F for about quarter-hour
- Bast – After quarter-hour, open the oven door and brush the hen legs with chili oil that now we have ready already. Shut the door and resume cooking for 15 to twenty minutes or till the hen is cooked nicely. It’s also possible to swap the baked mode to grill mode for the final 5 minutes for a charred and smoked taste. (Observe: At all times be sure that to verify the hen utilizing a thermometer whether or not it has reached the most secure minimal temperature of 165° F advisable by FDA.)
- Take away & Serve – As soon as the hen is cooked, take away it from the oven. Now the oven-grilled Hen Tandoori is prepared so that you can style and revel in
Tandoori Hen on Grilling Pan
- Brush Oil – In a Grilling pan with medium warmth, brush 1 tbsp of cooking oil and place the marinated hen legs
- Cook dinner – Cook dinner the hen leg quarters for five to 7 minutes
- Flip – Flip the hen legs and bast them with chili oil and prepare dinner for five to 7 minutes
- Repeat – Flip legs to the opposite facet and bast them with chili oil and prepare dinner for 3 to five minutes. Repeat the method of flipping and basting the hen till it cooks completely. (Observe: At all times be sure that to take care of the warmth of the pan from average to medium warmth to make sure the hen legs are cooked evenly.)
- Take away – Take away the Hen from the pan and now it’s prepared so that you can style and revel in
Energy
This Tandoori Hen that I’ve shared right here comprises 395 energy per serving and it’s an estimation by the diet calculator. The calorie depend might change if in case you have additional add-ins. You could possibly additionally discover detailed dietary info within the recipe card under.
Suggestions
- Hen Cuts – Often thighs, drumsticks, and leg quarters are most popular for making tandoori, however you may also use breast and full hen. For those who would favor to make them utilizing breasts then I might suggest seeing our oven-baked hen breast for clear directions. You possibly can simply exchange the seasoning used there with tandoori hen marinade simply
- Greek Yogurt or Hung Curd – Utilizing a thick curd like Greek Yogurt or Hung curd makes the perfect marinade for Tandoori Hen. So please verify the detailed info below Tandoori Hen Marinade to make the perfect dish for your loved ones
- Resting Time – Marination and resting time is without doubt one of the essential components in reaching the perfect tandoori hen, so I might suggest not less than resting them for five to six hours within the fridge
- Temperature and Time – The temperature and time often fluctuate relying on the scale of the hen items, so I might all the time recommend checking the interior temperature for an evenly cooked hen
- Stovetop Methodology – I might suggest being cautious to take care of the proper medium temperature whereas making Tandoori on stovetop grilling for a flavorful and finest tandoori hen
Can I make Full Tandoori Hen in Oven?
If you want to make Tandoori with full complete hen then I like to recommend seeing our recipe for Roasted Complete Hen already right here on this weblog. I might recommend simply swapping the marinade used for roasted hen with the Tandoori Hen Marinade used right here. Then, observe the identical remaining course of steered for the roasted hen recipe.
How can I make Tandoori Hen in an Air Fryer?
Sure, you may positively make this Tandoori Hen in Air Fryer. Following are the steps to make it in Air Fryer.
- To make that, prep marinade and marinate the hen leg quarters in a single day or not less than 5 to six hours within the fridge
- Preheat the Air Fryer to 400° F for five minutes. As soon as the alarm beeps open the basket and oil spray it
- Now place the marinated hen leg quarters and shut the basket and set the temperature to 380°F and time to half-hour. Shut the basket and prepare dinner the hen for the primary quarter-hour
- After quarter-hour pause the air fryer and open the basket. Now brush the hen with chili oil on each side of the hen and prepare dinner for the remaining quarter-hour. As soon as the alarm beeps, let it sit for five minutes. Then open the basket and take away and serve it along with your most popular sides. (Observe: At all times be sure that to verify the interior temperature of the cooked hen to be not less than 165°F. It’s the advisable most secure temperature to devour poultry steered by FDA)
Observe: The temperature and time shared listed below are for medium measurement hen leg quarters. And it might fluctuate for different elements of the hen. So all the time please learn your Air Fryer directions for taking part in with temperature presets for making the method easy and straightforward.
Storage Options
Although Tandoori tastes nice when served heat, you may retailer the leftovers within the fridge for as much as a day in a closed container. Reheat them in a microwave on excessive for 3 to five minutes till they’re heated evenly.
Serving Options
Serve this lip-smacking Tandoori Hen with totally different biryani recipes reminiscent of Mughlai Hen Biryani, basmati rice, and naan, or with traditional onion slices, lemon wedges, and mint coriander chutney. To make it a very wholesome meal serve it with roasted greens like roasted broccoli, roasted inexperienced beans, roasted carrots, brown rice, or salads. You could possibly additionally serve it alongside refreshing mango lassi, lemonade, or with recent lemon juice.
You could possibly additionally discover comparable Indian recipes under and extra at hen recipes and roasted & baked meat recipes.
You could possibly additionally discover Grilled Salmon, and Paneer Tikka in case you are searching for totally different sorts of grilled recipes.
Tandoori Hen Recipe Video
I’ve additionally shared the detailed video of this Tandoori Hen Recipe under that I hope will show you how to make an Indian restaurant-style dish at residence.
📖 Recipe
Tandoori Hen
Tandoori Hen is a smoky, spicy, and flavor-loaded traditional Indian dish. It’s often made with hen legs, drumsticks, thighs, or full hen that’s marinated in a single day in a particular yogurt spice marinade and grilled to perfection. This Tandoori Hen may be baked or grilled in an oven, air fryer, or on the stovetop. It’s often served with totally different biryanis, pulao, and naan, or with dipping sauces like mint or coriander chutney. And the perfect half is you may serve it as an appetizer or principal course for lunch and dinner
Modify servings
Substances
- 5 piece Hen Leg Quarters, or thighs, drumsticks, or complete hen
- 2 tsp Chili Powder, Kashmiri chili powder or paprika (1 tsp for marinade + 1 tsp for brushing)
- 1 tsp Coriander Powder
- 1 tsp Garam Masala Powder
- ¼ tsp Turmeric Powder
- 1 tsp Pepper Powder, black
- 2 tsp Ginger Garlic Paste
- ½ cup Yogurt, thick hung curd or plain Greek yogurt
- 1 tbsp Lemon Juice
- 2 tbsp Mustard Oil, (1 tbsp for marinade + 1 tbsp for brushing)
- 1 tbsp Oil, vegetable, canola, or different neutral-tasting oil
- Salt, as wanted
- ½ tsp Kasoori Methi, crushed
- Chaat Masala, elective for serving
- Onion Slices, to serve
- Lemon Wedges, to serve
Extra on Measurements & Conversions »
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Directions
Prep Hen
-
Make a deep minimize or slashes utilizing a pointy knife on the hen leg quarters, thighs, or drumsticks. In case you are preferring to make tandoori with a complete fulll hen, you may also make deep cuts close to the breast, thighs, and legs
To make Marinade for Tandoori Hen
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In a large bowl, pour mustard oil and add 1 tsp of Kashmiri Chili Powder. Combine nicely utilizing a spoon or hand whisker. Doing this provides a pure deep purple coloration and distinctive aroma to the hen
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Now add the thick curd, and different elements talked about within the ingredient checklist above. Give every part a superb combine
To make Tandoori Hen in Oven
To make Tandoori Hen in Grilling Pan
To Serve
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Serve this lip-smacking Tandoori Hen with biryani, basmati rice, naan, roasted and baked greens, or with traditional onion slices, lemon wedges, and mint coriander chutney
Video
Vitamin
Serving: 1serving | Energy: 395kcal | Carbohydrates: 3g | Protein: 25g | Fats: 31g | Saturated Fats: 8g | Polyunsaturated Fats: 7g | Monounsaturated Fats: 14g | Trans Fats: 0.1g | Ldl cholesterol: 145mg | Sodium: 137mg | Potassium: 369mg | Fiber: 1g | Sugar: 1g | Vitamin A: 541IU | Vitamin C: 3mg | Calcium: 48mg | Iron: 1mg
FAQ
Tandoori Hen is a smoky, spicy, and flavor-loaded Indian dish. It’s often made with hen legs, drumsticks, thighs, or full hen that’s marinated in a single day in a particular yogurt spice marinade. Then the marinated hen is grilled to perfection in a high-temperature oven. It’s then served with biryani, pulao, naan, yogurt dip, or mint or coriander chutney for lunch and dinner.
Sure, it’s a wholesome and low-carb dish full of proteins. To make it an entire meal, serve it with greens, brown rice, or salads on the facet.
You may discover the Tandooris from eating places are too purple, and that’s as a result of addition of purple meals coloring.
This Tandoori Hen that I’ve shared right here comprises 395 energy per serving and it’s an estimation by the diet calculator. The calorie depend might change if in case you have additional add-ins. You could possibly additionally discover detailed dietary info within the recipe card above.
I hope you loved the recipe I shared right here and would love to listen to from you about the way it turned out for you. Please let me know.
When you’ve got every other questions, be at liberty to put up them within the remark part under and I’ll attempt to get again to you as quickly as potential.
Joyful Cooking!
